Stephanie Kiuna, daughter of Cathy Kiuna has expressed what she does to strengthen her family and extended family.
This she did on a post on 30th October 2024.
The post contained a video of her cooking different varieties of food for her little family.
Hey guys! Meal prepping has seriously been a game changer for me and my little family.
She wrote.

Photo: Courtesy
Stephanie also wrote that living in Austria with her two little ones and partner Nathan without immediate family around meant that they had found their own way to balance it all-work, family time and healthy eating.
She added that setting aside just a few hours a week has saved them money, kept her and her family eating better, and given her family more family time together instead of scrambling for dinner last minute.
If you’re feeling the daily grind weighing on you, try meal prepping-it might just make life a little bit easier.
Stephanie wrote in her post.
Fans were amazed by her routine of meal prepping as some wanted to try it out while others felt that the diet would be small especially for those who have bigger families.
Other fans wanted recipes for the food to try and make them for themselves as the food looked attractive and sweet.


