Nairobi Woman Representative Esther Passaris has vowed to eat only one meal a day for the next 40 days as she embarks on a strict fitness and wellness routine.
In a post on her social media account on Thursday, September 10, 2026, the Nairobi Women Rep announced that she had begun a 40-day countdown to her birthday, which she cheekily described as “Sexy two loading”.
According to Passaris, the new routine would combine intermittent fasting with several physical activities, including walking, golfing, dancing and weight training, as she seeks to improve her fitness in the weeks leading up to her birthday.
“Greetings from Addis; today marks Day One of my 40-day journeys. Forty days to my birthday. Sexy two loading,” she wrote.
Additionally , the legislator said she had started the first day with green tea before embarking on a 30-minute walk, following a walking strategy recommended by Dr Mike Diamonds.
She also revealed that her first day of the one-meal-a-day routine would see her wait until dinner before having her main meal.
“I am committing to one meal a day, walking; golfing; dancing; and weight training. Today started with green tea and a 30-minute walk, following Dr Mike Diamonds’ walking strategy. My One Meal A Day today my meal will be dinner,” Passaris added.
The women rep further announced that she would begin tracking her daily steps as part of the 40-day challenge, setting herself an ambitious target of increasing her average daily steps from about 5,000 to 10,000 before eventually pushing the figure to 15,000 by December
